CHAMBER MUSIC EXPLORATION FOR MEDITATION. PART IV – THE PIECES
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Babeș-Bolyai University / Cluj University Press
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Music aids meditation practices to concentrate, focus, and direct our attention to regulate our mind and body. As music evokes a broad range of feelings, from excitement to relaxation, enjoyment to sadness, fear to relief, and even mixtures of these, it has been part of meditation practices for thousands of years. Its beneficial power is known as an influential instrument for health, healing, and wellness. This paper presents the pieces created to use for meditation practices.